So far 2011 is living up to the word I chose for it: awe!
A week or so ago I was all in a dither about what comes next. My book is “this close” to being published and I am working on what I’d like to say at Fitbloggin’ 11, but I felt like I needed to be doing something more. What should I do with my blog? Should I be offering a workbook or worksheets? Should I try and be a coach?
I was saying all of this to The Abundant Self Care Coach and fellow Fitbloggin speaker Christie Inge and she said, ”wait a minute…you told me that what you really want to do, what excites you, is writing and speaking.” And I said, ”well, yeah, but so and so changed her blog and so and so now provides tips, and so and so criticized Geneen Roth’s book for being too vague and I think I am too vague…”
And then it hit me: I was back in the mode of thinking, even though I’ve written a book and am gearing up to be a speaker, I don’t think it’s “enough” even though I haven’t even had a chance to do it yet! And at the basis of my dithering and slight panic was the old thought: ”I’m not enough…I have to do something I’m not comfortable doing…I have to be something I am not…in order to be valuable.”
So I took a deeeeep breath and focused back on what lights me up. Get the darned book out there, first of all, keep working on the talk, continue blogging the way I have been because it feels good and people seem to like it. Maybe not all people, but that’s okay.
In the meantime, I asked Joy Journey life coach Joy Tanklsey if she might help me get some clarity about what I am doing and perhaps brainstorm some ideas for what I should be doing.
In my session with her, she guided me through a visioning exercise she called “your perfect day.” The key was to imagine a day with no judgments and no limits. “ANYTHING is possible,” she said. It started with me waking up, describing what I saw and how I felt. Then continued on through breakfast and the rest of the morning, afternoon and evening, with as many details as possible, down to what I saw out my office windows and what my coffee cup looked like. As I got comfortable with it, I let my imagination go wild with possibilities! Like speaking in an intimate setting before thousands of people (and getting paid handsomely for it!) and flying to Paris in a private jet for dinner.
One of the most powerful parts was how I imagined it would feel to connect with people…to feel understood and at the same time have the people I speak to feel just as understood.
After the session I left the house for a kettlebell workout. When I got home, I had an email from my friend and editor, Elizabeth Irwin, (who, by the way, has a brand spanking new blog called I Face The Sun).
She asked me if I’d consider traveling to Ohio in October to be the keynote speaker at the Northwest Ohio Writers Forum’s Write Brain Workshop AND speak at her church’s Healing Service AND in the few days in between, do book signings and talks at book stores and with local women’s groups. She said: “I know it’s a lot to think about, but I sincerely wanted to put it out there. You have a lot of valuable insights about human happiness potential – not just weight loss and wellness – and it translates across several audiences.”
I didn’t need to think about it, I didn’t have any questions. I immediately replied, “yes!”
How’s that for AWEsome!
Did you choose a word for 2011? How’s it going so far? Do you do anything specific to keep your word front and center in your day-to-day life?




{ 16 comments… read them below or add one }
That is awesome! I love how you refer to it as “what lights you up.” That’s what I’m thinking I need to find for myself.
I’m grinning ear to ear. I’m so glad to know you, Karen. It’s such a pleasure to watch you fly.
I needed to read this tonight. These last few weeks the Universe has definitely dropping hints about my life and while there are still huge gaps and lots of question marks, I feel that I’m heading in the right direction.
But then there are days like today, when the old patterns of self-pity and outrage at the unfairness of it all just want to overwhelm me. I am in a bit of a legal wrangle at the moment with my previous employer and it’s extremely unpleasant. I specifically didn’t want to get involved in something like this, because I felt that it was important for me to walk away and leave the filth behind, but then they withheld my final paycheck and I am basically forced to pursue the matter.
Looks like I am following the Chinese calendar this year, because I’m only now, at the end of January, starting to create my year and shape my life. Tomorrow is my first session with my life coach.
I am so happy that things are falling into place for you, Karen. It’s happening because you have positioned yourself accordingly. I learn so much from you. I have no doubt that, even though you might have butterflies in your stomach, you will do great on this speaking tour. How exciting!
I am so proud of you Karen. Truly you are inspirational to watch. I feel SO like this right now. I know how the “enough” tyrant likes to come out and play and we need to reign it in, strangle it, and listen to our true voice.
I too am considering the coaching/mentoring thing – but I also want to grow ViR. I want to do all these things but I feel I am not doing anything. Huh. Stupid enough voice. It’s a bitch :)
I didn’t pick a word yet – I like the word awe – but I think I am going to sit down a bit and find a word the reminds me of my goals. Thanks for sharing your journey
Kendra, I was wrestling with those same thoughts and feelings last year. In fact, there were times when I felt absolutely without purpose. Really think about “what lights you up” – no matter how crazy it sounds on the surface. Put ‘em all on a list. You may find that some of them are closely related…and out of that you may find your Word of the Year. The answers will come! Good luck!
I’m blessed to have you as a friend, Karen. You encouraged me to think about “what lights me up” and it helped me find a new direction (or get back on the path that was there all along…either way, it worked!).
Yeah baby! I am so stoked for you, Karen! I can not wait to see what is in store for you in the coming year!
Huge genuine smiles for you, Karen!
Amazing amazing amazing for you! How great is that! It all falls in to pace somehow! I totally get your feelings of what should I do & should it be this or that…. you have a passion – follow it! :-)
Awesome indeed!
I think my perfect day would be: run, coffee, breakfast, massage, nap, reading, wine + dinner with friends
today
for right now
my words are HANGING ON :)
Im working to change that….
SO VERY EXCITED for you Karen.
So excited for you, Karen!!! :)
My word of the year is “release,” and I actually think I’m getting there with a new project I’m working on. I had all of these other huge projects in mind that were feeling totally overwhelming. And so I backed off…I “released” them from my grasp, in a way. And suddenly this smaller, yet equally engaging project popped up, and it’s been flowing so naturally that I just know it’s what I’m supposed to be doing right now. Fun stuff!
I love reading about your journey Karen.
It gives hope, faith, relief for us younger ones who sometimes feel lost at sea.
Thank you for sharing it with us!
VERY VERY excited for you :)
Congratulations, Karen!
Congratulations Karen! Can’t wait to hear all about your adventures.
I absolutely loved this: “I have to do something I’m not comfortable doing…I have to be something I am not…in order to be valuable.” I totally get it, man do I get it. I just verbalized this same thing the other day for the first time out loud. Lots and lots and lots to think about.
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