I’ve been getting a lot of questions about Acceptance Whispering so I’m offering a free teleclass on Wednesday, February 13. Check it out, and even if you can’t make it, if you’ve signed up for it, you will get a recording of the call.
I’m also thrilled to announce that I will be speaking again at Fitbloggin ’13 (June 27-30 in Portland, OR), although I will be on my own this time. Following on Fitbloggin’12′s successful Self-Acceptance & Weight Loss panel discussion with Mara Glatzel and Shauna Reid, this interactive session will focus on how to use Emotional Freedom Techniques (“tapping”) to foster a general sense of self-acceptance and also for specific issues like emotional/binge eating, cravings, poor body image, and even physical pain.
“If you’re going to clean your house, you have to see the dirt.” ~ Louise Hay, speaking to Nick Ortner about EFT and why it’s important to acknowledge and accept reality/truth, even if it’s “negative.” Once the truth as been acknowledged and accepted, it can be changed.