Or, clarification about what *I* think it means to struggle, and why I didn’t want to any more…
Or, how I want to be in the world, revisited…
A couple of weeks ago I was having a conversation online with some friends about kids struggling with those inevitable issues that kids struggle with. And I wrote:
“We so want for them to not feel any pain or anguish. We don’t want them to fail, feel stupid, be fat, unhealthy. And yet, and yet…we felt those things…and we lived. We struggled. We thrived. We had moments of victory! We cried, ranted, raved, and laughed. And what a gift it is!! We didn’t “get it” all at once and have perfect lives. And neither will our kids. And so who are we to take that away from them?”
Yes, Miss I-Don’t-Want-This-To-Be-A-Struggle herself wrote that and I believe it with all my heart. So far, my 47 years here on Earth have not been all happyhappyjoyjoy. And for that I am grateful. I like the learning, the frustration, the damnitalltohell anger, and the days when I just want to cry and cry and cry. And I’ll tell you WHY I like them: I like them because I know they’re part of life, that they’re temporary, that embracing them gives me wisdom, and that I can’t have happyhappyjoyjoy without them. I can’t have those soaring, I-love-the-whole-world days unless I have the days are complete and utter struggle.
Emotional struggle helps me have “ah-ha” moments, as lame as that might sound. And I believe that, as hard as it is sometimes to probe those tender places – to “go there” – it’s harder not to. Because not going there usually results in self-destructive behavior, at least for me.
But that doesn’t mean I want to welcome and invite struggle into my life…on purpose. I don’t want to assume that “life is hard”…or that living a healthy life is hard. As I have said a million or more times before: if we view this as a battle, that’s exactly what we’ll get. Oh, and I love what Jack Sh*t had to say about it:
This isn’t a combat detail. It’s a rescue mission.
It’s counterproductive, if not downright destructive, and there will be collateral damage. Besides, there will always be uninvited struggle and hardship.
So what do I mean specifically? I spent many, many years numbing my feelings with food. For a long time I didn’t realize that that’s what I was doing. I knew I was fat and not happy about it. I knew that I wanted to lose weight, or so I thought. And every time I tried to lose weight it didn’t work.
And then I started getting more aware. And I lost a lot of weight. And then I regained some of it.
I’ve written millions of words on this very blog about the awareness that has come my way.
And the more aware I became, the more frustrated I got, because my overwhelming hunger always seemed to get in the way of losing that regained weight. It was a constant struggle to control myself. And when I just couldn’t control myself, then tapes would start playing: “I’m pathetic, I can’t control myself, I’m lazy, I’m stupid, there’s something wrong with me.” And when I say “me” I mean my spiritual/emotional/personal me, not my physical body.
(I will say right here that I now believe there were some things wrong with my physical body, and getting those things fixed has made a world of difference).
It was a struggle to deny myself food when I felt hungry, whether it was real hunger or not. It was a struggle if I had reached my calorie limit for the day and was still hungry. It was a struggle if I was “good” and didn’t eat, and it was a struggle if I was “bad” and ate beyond the limit. THAT is the struggle I didn’t want in my life.
And so I played games with myself to talk myself out of having those extra calories. I would try and distract myself…and yet, that pit of hunger would gnaw at me. Or I would lie to myself. Or justify. Or make an excuse. Or giggle and laugh to take attention off the real issue.
So yes, I have struggled and I am grateful for my struggle and all the learning that has come from it. But I am also grateful that this isn’t a struggle any more. I am grateful that when I said, all those months ago, that I don’t want this to be a struggle, that it wasn’t in vain. That I don’t have to white-knuckle it any more.
And because I have found it for myself, I want others to have it too. But I also know that we all walk our own paths…and so who am I to take that away from someone else?
I’ll close with another quote from Women Food & God:
“Women can’t imagine a world in which they stop dieting or trying to fix the size of their thighs. … They have whole friendships built on commiserating about the 20 pounds they have to lose and the jeans that are too tight and the latest greatest diets. They fit in by hating themselves.”
And so it’s scary to think about giving up something that is so engrained. It’s why that phrase “I felt as if I were sinning by announcing to the world/myself that I could trust myself” has been ringing so loudly in my ears. I want to just come out and say it, but it feels like a betrayal of the sisterhood.




{ 10 comments… read them below or add one }
Not a betrayl, just a *new* sisterhood. Beautifully expressed.
Karen…
So beautifully expressed, but of course.
I have a 9 yr-old daughter, and like almost every parent, I’ve thought “I wish I could protect her from every physical or emotional pain.”
But the reality is if I really could wish that upon her, I never would. Just like most parents wouldn’t. (I’ve asked.) For a couple of reasons.
The first is if she only knew pleasure she would have no way of knowing she was experiencing it.
The second is that pain will help keep her alive.
People whose nerves are damaged and cannot sense pain are in danger of injury or death.
Our emotional pain lets us know what we need to keep our souls alive. Even if we’re not sure how to get what we need emotionally, our pain lets us know what we don’t want.
What I know is that no matter what, my daughter is going have struggles in life. Even though I can’t know what they’ll be, I do know that she will have them, which is why I am with you as to why faith in herself is so important, and why that is what I wish for her.
Dieting saps us of the faith in ourselves that we will inevitably need for what comes our way.
My wish for my daughter is that she can trust the one person who will be with her every day of her life.
Thanks again for sharing,
Karen
P.S Have you ever met any little girls named Karen? I never have. And I really like our name!
Excellent points, Karen. Thanks for adding them. And you’re right! I don’t know any little girls named Karen. I’m not sure how old you are, but most of the Karens I know are in their 40s and 50s. When I was in college, one year there were five of us in a row in the dorm. Karen & Teresa, Karen & Karen, Karen & Barbara, Karen & Barbara.
I’ve been listening to WF & G the past few days and Geneen gave another example of battle -vs- rescue in reminding us to do the dishes rather than slug through them mindlessly in pursuit of the goal of a clean kitchen.
Similarly, Zen Habits reminds us that it’s in our interest to “enjoy the habit”.
I love the idea of a new sisterhood! I find it hard to fit in because while my body may not be 100% where I would like the finished product to be, I don’t take pictures of everything I eat, count points or calories, or angst over everything I eat. When I happen to read other blogs that do I have to step away because it itches me to start becoming OCD. I love reading your posts because you blog from the heart and there is no slant towards trying to find sponsors. You care about your readers and it shows. Xxoo Lori
Lori, that is one of the nicest compliments ever. Thank you!
Oh Karen…I love the piece you wrote about the struggle *wink* I, myself, have been looking at this closely, very closely…Yes, I too, have read the book, and it reminded me, just as many blogs do, that it boils down to trusting yourself and finding the tools and the support that works best for you….You can’t do this for anyone else but yourself! Thank you so much for this post!
Fantastic post, Karen.
I especially like the quote by that Jack cat. Brilliant. ;)
Fantastic Blog! Best I’ve read this week. It kept hitting me with one thing after the other. Wow, this is me.
I, too, can’t wait to not “white-knuckle” it and I know this time will come – uh, soon, please.
This totally freaked me out:
They have whole friendships built on commiserating about the 20 pounds they have to lose and the jeans that are too tight and the latest greatest diets. They fit in by hating themselves.”
Every time and I mean every single time my mother and I get together we talk about weight, weight, diet, weight, blah, blah, blah and I am so sick of it. She is the one who wants to talk about it. She is overweight too. But I feel I am always depressed after I see her. Hey, I just thought of a great idea for a post.
I do have the book, Women, Food & God. I am going to start reading it Today!
Thanks for the wonderful and heart-felt post. Hugs to you.
Trusting myself feels good in my gut.
But as soon as I put it in front of my brain, ready to say, I get butterflies.
I think Jack Sh*t is right. It’s a rescue mission. :0)
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